Amount of 22:4 polyunsaturated fatty acids in Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program).

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water 15.79 g 15.79%
Energy (calorie) 308 kcal
Energy (joule) 1288 kJ
Protein 0.17 g 0.17%
Total lipid (fat) 1.09 g 1.09%
Ash 0.15 g 0.15%
Carbohydrate, by difference 82.8 g 82.8%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 72.56 g 72.56%
Sucrose 15.83 g 15.83%
Glucose (dextrose) 29.69 g 29.69%
Fructose 26.96 g 26.96%
Lactose 0.08 g 0.08%
Maltose 0 g
Galactose 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.39 mg
Magnesium, Mg 4 mg
Phosphorus, P 8 mg 0.01%
Potassium, K 49 mg 0.05%

Nutrients in Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)